Healthy shrimp “fried rice” with bok Choy and red bell peppers

Healthy shrimp “fried rice” with bok Choy and red bell peppers

Oh Hey!! It’s been awhile 🙂 Cooking has taken a back seat during summer, but I’m not upset about it. Although I love it, and getting creative in the kitchen, sometimes I need a little break. I’m sure you can relate. Butttttt last night, this delicious dinner happened and I had to share it with [...]

Baked chicken cutlet with a thyme, lemon butter sauce

Baked chicken cutlet with a thyme, lemon butter sauce

This dinner was quick, light and full of flavor. I love meals like this, because they're a crowd pleaser, and you don't spend a crazy amount of time in the kitchen prepping and cooking. Serve this meal to family and friends, and they'll think they're sitting at their favorite Italian restaurant! And don't forget the [...]

Chocolate peanut butter bread (wheat-free, refined sugar free)

Chocolate  peanut butter bread (wheat-free, refined sugar free)

Lately my three year old daughter has been on a junk food kick. She asks for cookies, donuts, lollipops. I don't give her this stuff often, but once in awhile for a "treat" she has it. To satisfy her sweet tooth and keep things healthy, I came up with this yummy bread. I swapped out [...]

Being healthy never tasted so good!!

Being healthy never tasted so good!!

Lately I've been loving these healthy dinner bowls. You can create so many combos, packed with tons of flavor and nutrition. Tonight's bowl included the following... tricolor quinoa with shaved almonds coconut curry carrots tiki masala chickpeas sautéed mixed cruciferous veggies •COCONUT CURRY CARROTS• slice peeled organic carrots on a diagonal. In a medium sautée [...]