Category Healthy lifestyle

Being healthy never tasted so good!!

Lately I’ve been loving these healthy dinner bowls. You can create so many combos, packed with tons of flavor and nutrition. Tonight’s bowl included the following… tricolor quinoa with shaved almonds coconut curry carrots tiki masala chickpeas sautéed mixed cruciferous veggies •COCONUT CURRY CARROTS• slice peeled organic carrots on a diagonal. In a medium sautée […]

Roasted Butternut Squash Soup

This is the perfect time of year to make a pot of soup! Don’t be intimidated, this recipe is so easy, you will be making it every weekend. You can find all the ingredients at your local Trader Joes. Buying your squash already cubed and your mirepoix already chopped in a container makes this soup, […]

Ribbon Zoodle Bolognese

  Now that Thanksgiving has passed, i’m officially feeling the effects of all the pie and ice cream. Even after two cups of strong Starbucks coffee, i’m feeling sluggish. I know its time to clean things up, and focus on taking care of myself. This recipe helps kick start our week of healthy eating, and […]

Have you tried hazelnut flour?!?

Yes it was as good as it looks 🙂 This cookie recipe is exactly the same as my chocolate chip recipe that’s already on the blog. But…it’s even better. Hazelnut flour is amazing. Pair it with chocolate chips and you have a Nutella party in your mouth. Hazelnut flour is a little more expensive then […]

Snack time!

I hate searching through the kitchen for a satisfying snack and there isn’t anything that appeals to me. You open and close the refrigerator a million times and still nothing pops out. I finally solved that annoying mid day snack craving with a few healthy ideas that would satisfy my taste buds, and still be […]

Clean lunch ideas

When trying to be healthy and eat clean, it can sometimes get a little boring and you may run out of ideas. Here are a few to keep you on track! I always find myself hungry by 11:00, and that’s when i eat lunch most of the time. I  try to have fresh greens and […]