GF Pasta with sundried tomatoes, fresh spinach, mascarpone cheese and jumbo shrimp!

GF Pasta with sundried tomatoes, fresh spinach, mascarpone cheese and jumbo shrimp!

I knew this pasta was going to be delicious, but I didn't realize it would turn out to be one of the best pasta dishes I've EVER had ! I cooked this recipe live on Instagram, and I think everyone was drooling! definitely make this for guests you want to impress, or a special "at [...]

Chocolate peanut butter bread (wheat-free, refined sugar free)

Chocolate  peanut butter bread (wheat-free, refined sugar free)

Lately my three year old daughter has been on a junk food kick. She asks for cookies, donuts, lollipops. I don't give her this stuff often, but once in awhile for a "treat" she has it. To satisfy her sweet tooth and keep things healthy, I came up with this yummy bread. I swapped out [...]

Paleo pumpkin pie

Paleo pumpkin pie

    The Holidays are basically here, and who doesn't love a slice of pumpkin pie?? This pie is paleo, grain free, and free of refined sugars. It still has all the great flavor of traditional pumpkin pie, but with a couple healthy swaps. I originally created  this version of pumpkin pie because my husband [...]

EASY coconut curry

EASY coconut curry

  This recipe is easy, healthy, and delicious! You can serve it with shrimp, chicken, A flaky white fish, or keep it simple with sautéed veggies. I was keeping Sunday dinner quick and easy, so I just used some thawed wild shrimp and a microwave quinoa/brown rice blend. Im thinking of trying this in a [...]

Being healthy never tasted so good!!

Being healthy never tasted so good!!

Lately I've been loving these healthy dinner bowls. You can create so many combos, packed with tons of flavor and nutrition. Tonight's bowl included the following... tricolor quinoa with shaved almonds coconut curry carrots tiki masala chickpeas sautéed mixed cruciferous veggies •COCONUT CURRY CARROTS• slice peeled organic carrots on a diagonal. In a medium sautée [...]