Kate's Clean Plate

Kate's Clean Plate

Kate's Clean Plate

Tag: healthy

Dinner, Healthy lifestyle, lunch

Roasted Butternut Squash Soup

January 15, 2016January 15, 2016by katescleanplateLeave a Comment on Roasted Butternut Squash Soup
Roasted Butternut Squash Soup

This is the perfect time of year to make a pot of soup! Don't be intimidated, this recipe is so easy, you will be making it every weekend. You can find all the ingredients at your local Trader Joes. Buying your squash already cubed and your mirepoix already chopped in a container makes this soup, [...]

Dinner, Uncategorized

Shrimp stir fry over red quinoa

November 30, 2015by katescleanplateLeave a Comment on Shrimp stir fry over red quinoa
Shrimp stir fry over red quinoa

    This recipe will satisfy a Chinese take out craving, and definitely won't leave you feeling bloated and regretful! I found all the ingredients for this recipe at my local Trader Joe's. If you don't have one by you, I feel sorry for you because it is an AMAZING store. You will need a [...]

Desserts, Healthy lifestyle

Have you tried hazelnut flour?!?

November 7, 2015November 8, 2015by katescleanplateLeave a Comment on Have you tried hazelnut flour?!?
Have you tried hazelnut flour?!?

Yes it was as good as it looks 🙂 This cookie recipe is exactly the same as my chocolate chip recipe that's already on the blog. But...it's even better. Hazelnut flour is amazing. Pair it with chocolate chips and you have a Nutella party in your mouth. Hazelnut flour is a little more expensive then [...]

Dinner, lunch

Chicken feta burgers with fresh spinach

May 2, 2014July 7, 2015by katescleanplate2 Comments on Chicken feta burgers with fresh spinach
Chicken feta burgers with fresh spinach

This dinner was a last minute idea, and boy am I happy that I thought of it! We all have those nights where you just want something light for dinner, and won't take hours to prepare. I already had a pound of organic ground chicken thawed out in my fridge, and a couple other ingredients [...]

Dinner

My homemade tomato sauce

February 13, 2014July 7, 2015by katescleanplateLeave a Comment on My homemade tomato sauce
My homemade tomato sauce

I was lucky to grow up always having spaghetti and meatballs with my moms homemade sauce. I guess i should give her some credit for this recipe 😉 Using a homemade sauce can make any Italian dish 10 times better. You can make a double batch and freeze half. • 3 cans of Muir Glen [...]

Dinner

“Linguine” and clams

January 30, 2014July 7, 2015by katescleanplateLeave a Comment on “Linguine” and clams
“Linguine” and clams

One of my all time favorite Italian meals is linguine and clams. I could probably eat it for dinner a couple times a week, not even kidding. I decided to have my linguine and clams, and still keep my clean eating habits in check. Out came this delicious recipe. I used my spiralizer to make [...]

Desserts

Grain-free chocolate chip Cookies

January 25, 2014July 7, 2015by katescleanplate1 Comment on Grain-free chocolate chip Cookies
Grain-free chocolate chip Cookies

The other night my husband and I had a crazy craving for cookies. Not just any cookies would do, they HAD to be chocolate chip cookies. I looked at what I had in the pantry as far as ingredients, and I got to work. Out came these beauties, and just looking at this picture is [...]

Breakfast, lunch

Breakfast and lunch rolled up in one bowl!

January 25, 2014January 25, 2014by katescleanplateLeave a Comment on Breakfast and lunch rolled up in one bowl!

This healthy meal is a little bit of everything rolled into one! You have your protein from the egg and grass fed beef, and starch from the sweet potato noodles. Also buried under all that goodness, is some portobello mushrooms and onions. You top it off with the sunny side up egg, and dig in [...]

Healthy lifestyle, lunch

Clean lunch ideas

January 23, 2014January 31, 2014by katescleanplateLeave a Comment on Clean lunch ideas

When trying to be healthy and eat clean, it can sometimes get a little boring and you may run out of ideas. Here are a few to keep you on track! I always find myself hungry by 11:00, and that's when i eat lunch most of the time. I  try to have fresh greens and [...]

Dinner

Herb butter roasted chicken with carrots and onions

January 22, 2014August 29, 2017by katescleanplateLeave a Comment on Herb butter roasted chicken with carrots and onions
Herb butter roasted chicken with carrots and onions

Serves 2 or 2 adults and 2 little ones •1 3-4 Lb. Antibiotic free roasting chicken ( I like Murray's ) - 1/2 large lemon - 2 sprigs of fresh thyme - 2 sprigs of fresh rosemary - 3-4 cloves of unpeeled garlic - 2 tbsp of Kerrygold herb & garlic butter - 1 tbsp [...]

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