Tag Archives: healthy living

Creamy chicken and rice with flaky biscuits

Did I have you at creamy chicken and biscuits?! 💁🏼‍♀️ On top of all the deliciousness, it’s a one pan dinner AND family friendly 🙌🏻 I plan on making this when we have family in town for Thanksgiving. Everyone loves a good cozy meal when it’s chilly outside! Here’s how I did it – as always, if […]

Healthy shrimp “fried rice” with bok Choy and red bell peppers

Oh Hey!! It’s been awhile 🙂 Cooking has taken a back seat during summer, but I’m not upset about it. Although I love it, and getting creative in the kitchen, sometimes I need a little break. I’m sure you can relate. Butttttt last night, this delicious dinner happened and I had to share it with […]

Baked chicken cutlet with a thyme, lemon butter sauce

This dinner was quick, light and full of flavor. I love meals like this, because they’re a crowd pleaser, and you don’t spend a crazy amount of time in the kitchen prepping and cooking. Serve this meal to family and friends, and they’ll think they’re sitting at their favorite Italian restaurant! And don’t forget the […]

10 minute chicken sausage and white bean pasta

I whipped up this lunch a couple weeks ago, and it was quick and delicious! I love the fresh flavors of the veggies and richness from the sausage and beans. It’s a winning combo! Heres what you need… 1 package of Trader Joe’s garlic chicken sausage (cut into slices) 2 cups of cherry tomatoes (cut […]

Mushroom and asparagus lasagna

I love everything about lasagna. You can put anything in it you love, make it ahead of time and just pop it in the oven , it’s perfect for a crowd or to just feed a few…I could go on 😆 I love this particular combination because it’s creamy and full of flavor from the […]

Carrot cake

Once you have this cake, you’ll never make it with regular flour and sugar again! Promise 😉 My parents are here visiting for my sons first birthday, and when my dad heard I was making this cake, he turned his nose up. He asked why I was making a “fake cake” 😆 I explained why […]

Chocolate coconut bars

Only these beauties could make Monday tolerable 😍 I’ve always been coconut obsessed. Coconut lotion, candles, shampoo, you name it, I’ve used it. Coconut somehow transports you to warmer days, dreaming of your toes in the sand 🌴 When those dreams are also wrapped in chocolate, I call it heaven 🙌🏻 These cookie bars are […]

Chicken and Broccoli

    1 lb of ground chicken or 2 packages of chicken strips (this serves about 3, so double up if your feeding more) 1 large head of broccoli 1 1/2 tbsp. ginger paste (you can usually find this by the fresh herbs) 2 tbsp. garlic paste 1/4 tsp salt 3tbsp. organic coconut aminos (Mine […]

(1) WEEKLY DINNER IDEAS

I wanted to start to share weekly dinner menus with everyone, in hopes to inspire you  to get into the kitchen, and have fun. Pick and choose which dinners work best for you and your family, and feel free to swap out certain ingredients. Please don’t hesitate to contact me with any questions! 1. Chicken thighs with fresh […]

Eggplant and kale pasta

I love creating dishes on a whim, with whatever I have in my fridge. Eggplant and kale jumped out to me, and this yummy dish was created 🤗 This is a very light meal because there’s no heavy sauce, and all the flavor comes from the eggplant and kale. To make it healthier you can […]