Tag Archives: gluten free

Oatmeal banana chocolate chip cookies

I love this recipe because it can be used a couple different ways. You can make muffins, cookies, or bread with it. These cookies are perfect for a quick breakfast, or afternoon snack. My toddler LOVED them, and I felt good about giving them to her. She’s been SO picky lately, and only wants pirates […]

Turkey veggie meatballs

Spaghetti dinner is perfect for a Sunday night with family. And a bottle of your favorite red ūüėú These turkey veggie meatballs are kid approved and easy to whip up. They’re a great way to sneak some veggies into your families dinner! ¬† Serve them on their own with a little sauce, or with your […]

Roasted Butternut Squash Soup

This is the perfect time of year to make a pot of soup! Don’t be intimidated, this recipe is so easy, you will be making it every weekend. You can find all the ingredients at your local Trader Joes. Buying your squash already cubed and your mirepoix already chopped in a container makes this soup, […]

Shrimp stir fry over red quinoa

    This recipe will satisfy a Chinese take out craving, and definitely won’t leave you feeling bloated and regretful! I found all the ingredients for this recipe at my local Trader Joe’s. If you don’t have one by you, I feel sorry for you because it is an AMAZING store. You will need a […]

Ribbon Zoodle Bolognese

  Now that Thanksgiving has passed, i’m officially feeling the effects of all the pie and ice cream. Even after two cups of strong Starbucks coffee, i’m feeling sluggish. I know its time to clean things up, and focus on taking care of myself. This recipe helps kick start our week of healthy eating, and […]

Grain free peanut butter chocolate chip bars

Peanut butter and chocolate really need to always be together! These bars are so delicious, I’ve already had three before I started writing this..maybe 4 but whose counting?¬† It took me about 10 mins to whip these babies up, and my own baby girl was so¬†mesmerized¬†by the hand mixer I use, i’m pretty sure she¬†was […]

Cucumber tuna salad – mayo free

This tuna salad is a must if your looking to lighten up on the calories this summer. It is packed with flavor and refreshing crunch from the cucumbers. Top a bed of greens with it, or put it between some healthy slices of bread and enjoy!! 3 cans of wild planet tuna fish 1 med […]

Quinoa pasta primavera

In this recipe I am using Ancient Harvest quinoa pasta, instead of regular pasta. This particular pasta is gluten and wheat free, so it is a healthier alternative. Quinoa is a complete protein, containing all nine essential amino acids and is high in fiber and iron. Replace your regular pasta with this and you will […]

Grain-Free chocolate brownie cake

Chocolate brownie cake, need I say more?? This is a moist, rich cake that any brownie lover will enjoy. It is sweetened with honey and grain-free, so you don’t have to feel guilty indulging. Bake it for a simple dessert for guests, or for a treat for your kids. Who doesn’t like a yummy brownie?? […]

Seared salmon with roasted asparagus & parsnip mash

My husband and I have salmon once a week for dinner, sometimes more. I always used to bake it, but recently started to sear it, then finish cooking it in the oven. I love when it has a bit of a crisp on the outside, and tender on the inside. This recipe is easy, and […]