Cucumber tuna salad – mayo free

This tuna salad is a must if your looking to lighten up on the calories this summer. It is packed with flavor and refreshing crunch from the cucumbers. Top a bed of greens with it, or put it between some healthy slices of bread and enjoy!!

• 3 cans of wild planet tuna fish
• 1 med cucumber
• 1 1/2 cups of fage greek yogurt 0%
• 2 tbsp of Dijon mustard
• 1/2 tsp black pepper
• 1/2 tsp of salt ( taste as you go and add more if needed)
• 1/2 tsp garlic powder

1. Drain the tuna, and put into medium size bowl. using a fork, break it up into smaller pieces
2. Add the remaining ingredients into the tuna and combine
3. Chop cucumber into 1/2 inch slices

if you like your tuna a little more moist, then you can add more yogurt. feel free to also add some chopped onion and celery!