Tag Archives: Clean eating

Skinny veggie crockpot soup

If your looking for something to have in the fridge for a quick, light meal, this soup is your new go to! It’s full of veggies, and light on calories. Here’s what you need.. 2 cups fresh string beans cut in half 1-1/2 cups organic celery 1-1/2 cups chopped organic carrots 3 garlic cloves chopped […]

Roasted red pepper pasta

A big bowl of pasta can cure anything. There’s something about pasta that’s comforting and oh so satisfying. You can pull this together is no time, and you’ll be surprised at all the fresh, delicious flavor it has. It just shows you don’t have to be a master chef or stand over the oven for hours […]

Eggplant and kale pasta

I love creating dishes on a whim, with whatever I have in my fridge. Eggplant and kale jumped out to me, and this yummy dish was created 🤗 This is a very light meal because there’s no heavy sauce, and all the flavor comes from the eggplant and kale. To make it healthier you can […]

Turkey veggie meatballs

Spaghetti dinner is perfect for a Sunday night with family. And a bottle of your favorite red 😜 These turkey veggie meatballs are kid approved and easy to whip up. They’re a great way to sneak some veggies into your families dinner!   Serve them on their own with a little sauce, or with your […]

Riced cauliflower stir fry with seared salmon

Is anyone else obsessed with Trader Joe’s?!  Everytime I go, I find something new that I love. My last trip I came across their riced cauliflower stir fry, and it’s my new favorite item from there. This recipe is easy to make for lunch or dinner, and It will be on a rotation in our […]

Homemade Chicken soup

Winter means cold season, and there’s no better way to beat a nasty cold, than with homemade chicken soup. When I was little and sick, the first thing my mom would do is cook up a pot of soup. She would always tell me “drink the broth Katie!” Of course I never understood why a pot […]

Skinny veggie roll ups

This recipe can be put together either two ways. Rolls ups or traditional lasagna. Either way it’s delicious and very easy to put together for a weekend or weeknight meal. I suggest serving it with some crusty bread and red wine 🙌🏻 Cheers!   Heres what you need: lasagna sheets (the kind you need to […]

Paleo pumpkin pie

    The Holidays are basically here, and who doesn’t love a slice of pumpkin pie?? This pie is paleo, grain free, and free of refined sugars. It still has all the great flavor of traditional pumpkin pie, but with a couple healthy swaps. I originally created  this version of pumpkin pie because my husband […]

Holiday gift guide for the cook in your life

  The holiday season is slowly approaching! What better way to get into the spirit, then to get your shopping started early! I’ve put together a great guide to help you find the perfect gift for anyone on your list. I based these gifts off of things I’d love to receive, and things I already […]

Chili chicken bowl – one pot or crock pot

Here’s another great weeknight dinner. It’s one pot and you can add whatever toppings you like to jazz it up! I stuck with pre made guac from the grocery store, but you can do cheese, tortilla chips, sour cream, whatever your heart desires! Im thinking this could even work as a crock pot meal! just […]