Tag Archives: fitfam

10 minute chicken sausage and white bean pasta

I whipped up this lunch a couple weeks ago, and it was quick and delicious! I love the fresh flavors of the veggies and richness from the sausage and beans. It’s a winning combo! Heres what you need… 1 package of Trader Joe’s garlic chicken sausage (cut into slices) 2 cups of cherry tomatoes (cut […]

Being healthy never tasted so good!!

Lately I’ve been loving these healthy dinner bowls. You can create so many combos, packed with tons of flavor and nutrition. Tonight’s bowl included the following… tricolor quinoa with shaved almonds coconut curry carrots tiki masala chickpeas sautéed mixed cruciferous veggies •COCONUT CURRY CARROTS• slice peeled organic carrots on a diagonal. In a medium sautée […]

Spiralized Zucchini Cakes

Zucchini is a great, versatile vegetable to have on hand in your frig. You can make zucchini bread, toss with pasta, or into tasty little cakes like I did! With the holiday season quickly approaching, these cakes are great to keep in mind for your holiday party. Serve them with a garlic aioli sauce, and […]

Have you tried hazelnut flour?!?

Yes it was as good as it looks 🙂 This cookie recipe is exactly the same as my chocolate chip recipe that’s already on the blog. But…it’s even better. Hazelnut flour is amazing. Pair it with chocolate chips and you have a Nutella party in your mouth. Hazelnut flour is a little more expensive then […]

Zucchini zoodles with ground chicken and fire roasted tomatoes

We have all been there..It’s Monday and you have no idea what your going to make for dinner!? It’s easy to fall off the wagon when your starving. Grabbing the chips in the pantry, the burrito in the freezer or maybe there’s a lost pint of ice cream buried somewhere? This dinner is quick, easy […]