This recipe is easy, healthy, and delicious! You can serve it with shrimp, chicken, A flaky white fish, or keep it simple with sautéed veggies. I was keeping Sunday dinner quick and easy, so I just used some thawed wild shrimp and a microwave quinoa/brown rice blend. Im thinking of trying this in a [...]
This is the perfect time of year to make a pot of soup! Don't be intimidated, this recipe is so easy, you will be making it every weekend. You can find all the ingredients at your local Trader Joes. Buying your squash already cubed and your mirepoix already chopped in a container makes this soup, [...]
This holiday season I'm giving a spiralizer to 1 lucky winner!! Step into the new year with this amazing kitchen tool that can help you maintain a healthy lifestyle and create fun, creative meals! To win: FOLLOW @katescleanplate on Instagram LIKE this post LIKE kates clean plate on Facebook TAG 3 friends on the Instagram [...]
Everyday I try to have a salad for lunch, and today i felt like it needed a little extra something. Out came my spiralizer, and the fun began! Golden beets are not only super healthy, but they are just a beautiful bright yellow color. tossing in beets and carrots adds a nice crunch to your [...]
My Cleanser juice is one I love to have when my energy is dragging, and I'm just not feeling like myself. It has ingredients such as parsley, which is known to be great for detoxification. Lemon is a great antioxidant and full of vitamin C. The touch of ginger aids in digestion and is a [...]
This is a great smoothie for children, and adults of course.The sweet fresh pineapple, papaya and blueberries mask the spinach and avocado really well. I just recently tried papaya for the first time, and wasn't sure if i was a huge fan, but came to really love it in my smoothies. With all these tropical [...]
I almost feel bad juicing up these beauties because they look to pretty to just drink! I love starting my day with a juice like this. They are refreshing and packed full of vitamins and minerals. I know that i will have a better day after i push through my workout, then have a clean [...]
-2 Tbsp extra virgin oo -1 bundle of Kale -4 lg cloves of garlic -1 tbsp of Turmeric - S&P to your liking -1 can diced organic tomatoes -1 lg onion -4 carrots -3 stalks celery -1 carton of veggie broth -4 cups of water -2 bay leaves -1 teaspoon chili powder -2 cans organic [...]
Serves 5-6 •1 lg. onion •2 bell peppers •1 med size eggplant •1 cup homemade tomato sauce ( you can find my sauce recipe on my page ) •1/2 cup extra virgin olive oil •8 cloves of fresh peeled garlic •3 med-Lg zucchinis •1 6oz. Pkg of grated mozzarella ( I used organic valley ) [...]
Kate's Clean Plate 